Balance Cavewomen & Cavemen

Don't assume for a minute you’re smarter than a caveman, you evidently haven't watched reality television or the news lately!

How’s that book smart working for you?

Think about it, caveman didn't buy into a massive ponzi scheme where they would spend their life working ungodly hours weekly, year after year, to pay for a piece of the earth that never would be theirs in the end.

Ironically even if those uncavelike individuals that bought into this farce, due to government regulations they couldn't even be buried on the piece of property that they worked there whole life to own.

Caveman and cavegirl objective; balance & natural intelligence.

Considering we are born into a time that makes no sense when looked at carefully; today our objective as recognized cavemen and cavegirls should be to seek to balance work, recreation, and restful sleep.

Allowing one to take president over the other only creates imbalance, and if you want to see the results of imbalance watch CSPAN, and they think cave individuals were dumb!

Serious caveman & cavegirl fact of the day: Over the last decade, polls indicate that a growing percentage of Americans are getting less than six hours of sleep, not a very smart idea, and the number of people who get eight or more hours is dwindling.

Researchers from the West Virginia University School of Medicine have determined that getting seven hours of sleep is optimal for maintaining heart health. Getting too much, or too little, sleep can increase a person's chances of developing cardiovascular disease, according to the study.

More than 30,000 people participated in the 2005 National Health Interview Survey, which researchers used to obtain study data. What they found was that people who sleep only five hours a day -- including naps -- have a doubled risk of suffering from angina, coronary heart disease, heart attack or stroke, compared to people who sleep seven hours a day.

The team also found that people who sleep nine or more hours a day have a 150 percent increased risk of developing cardiovascular disease, while those who sleep either six or eight hours have only an "elevated but less dramatic risk".